We are offering Training Clinics at the Aurora Reservoir

Hosted by:  Bree Steinke, Team CWW Coach
bree@milehightri.com

Saturday, August 22nd from 10:30am-Noon
Topic/Training:  Transitions

Saturday, September 5th from 10:30am-Noon
Topic/Training: Brick workout

The Clinics are free, but you must be registered for the DuWop to attend.  Please note, there is a $10 entry fee per vehicle into the Aurora Reservoir.   You can also purchase an annual pass for $65. 

You must RSVP to Bree to attend these clinics.    This will ensure that we have enough coaches at the clinic and she will send a reminder email to those who have RSVP’d with any last minute details and confirmation of meeting location a few days before the clinic.

Please email Bree at bree@milehightri.com – Please put DuWop Clinic in the subject line of your RSVP.

Additional details for clinic on 8/22/09:

This will be a clinic to practice setting up a transition area and transitioning between sports.  You will be cycling and running/walking.  Please bring all equipment/clothing for cycling and running that you think you will use in a race.  Please also bring water and a snack.  The clinic will start promptly at 1030.  Please arrive early enough to allow time for unloading your bike, putting air in the tires, using the bathroom, etc.  Please make sure your bike is safe to ride and functioning properly before you arrive – we will not have anyone that can do bike maintenance at the clinic.  Remember to bring your helmet.  YOU WILL NOT BE ALLOWED TO RIDE WITHOUT A HELMET.  

 

You must RSVP for this event.  An email with any changes, final instructions, directions to the reservoir and our meeting place will be 2-3 days before the clinic.